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An easy arugula pasta salad that makes a perfect side or a main course! This pasta salad is tossed with a light dressing and is perfect for the summer picnics! Serve it by itself or add in leftover chicken. Jazz it up with pine nuts and feta cheese for even more flavor!
Let’s be real. Sometimes you just need a little bit of comfort food in your life. And pasta is the king of comfort food everywhere. Is it not?
My personal favorite kind of pasta, the kind that helps me clean out the refrigerator and is ready wicked fast (yes, I just said wicked). And if that means throwing together this arugula pasta salad and having my refrigerator cleaned out without a single thing being tossed into the trash. Yes, please, and thank you.
Let me put it this way, if you can boil pasta, you can make this pasta salad.

It’s no secret that my husband is a big fan of pasta of any kind. And I am a big fan of one pot dinners. Yes, please. This marriage thing is all about compromise, I tell you. To make this pasta salad a little healthier, i’ve swapped out regular pasta for whole wheat, adding in tons of veggies, and keeping the dressing on the lighter side as well.

For my salad, I used:
- arugula
- basil
- cherry tomatoes
But really the options are limitless. I’m planning on serving this arugula salad with grilled shrimp all summer long! Are you with me on that?

- roasted veggies (may I suggest zucchini or broccoli)
- leftover rotisserie chicken
- caramelized onions
- sautéed mushrooms
- sautéed shrimp (um, yes)
- feta cheese (swap or be super bad and add it in with the parmesan)
- pine nuts

But trust me, once you take a bite of this bright, spring-ready salad, you’ll know exactly why it’s the perfect pasta recipe for your back pocket.

Arugula Pasta Salad with Tomatoes
Ingredients
Dressing:
- 1/2 cup olive oil
- 6 tablespoons red wine vinegar
- 3 tablespoons honey or agave nectar
- 2 cloves garlic pressed in a garlic press
- 1 teaspoon Italian seasoning
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
Salad:
- 1 lb. whole wheat farfalle pasta rotini or fusilli works too
- 1/4 cup basil chopped
- 3 handfuls of arugula
- 1/2 pint grape tomato halves
- 1/4 cup parmesan cheese
- 1/4 cup pine nuts optional
Instructions
- Bring a large pot of water to boil, salt the water liberally before adding uncooked pasta. Cook the pasta until al dente, about 11 minutes (check packaging for exact timings). While the pasta is boiling, prepare the dressing.
- Combine the red wine vinegar, honey, garlic, Italian seasoning, salt, and black pepper in a bowl. Add in the olive oil as you whisk the ingredients together. (see note).
- To assemble: Combine the basil, arugula, tomatoes, and parmesan cheese into a bowl with the pasta. Add dressing right before serving as the arugula will start to wilt almost immediately.
Notes
- The dressing will separate after a few minutes. Simply whisk to bring back together. Alternately, you can add all the dressing ingredients to a jar and just shake to combine.
- This salad is totally customizable. It's meant to be a guideline to use up almost anything that's in the refrigerator. Feel free to toss in leftover diced or rotisserie chicken, sautéed veggies, feta cheese, sliced almonds, or anything else!
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This is such a healthful recipe. Thank you for sharing.
I am loving the “Little spice jar”. Where was itall my life ?!
Aww thanks so much! Glad you’re enjoying the blog! 🙂
I love arugala and it’s peppery and slightly bitter taste.. I definitely can see myself making this recipe Marzia. Thanks for sharing it!
I have just recently discovered arugula and it’s my new thing. This looks amaze-za-zing. Definitely saving this recipe.